清空你的杯子，方能再行注满，空无以求全。
Empty your mind, be formless, shapeless - like water. Now you put water into a cup, it becomes the cup; you put water into a bottle it becomes the bottle; you put it in a teapot it becomes the teapot. Now water can flow or it can crash. Be water, my friend. 以无法为有法，以无限为有限。
Using no way as way, having no limitation as limitation. 光是知道是不够的，必须加以运用；光是希望是不够的，非去做不可。
Knowing is not enough; we must apply. Willing is not enough; we must do. 真正的知识是知道自己无知的程度。
True knowledge is to know the extent of one's ignorance. 如果你热爱生命，那就别浪费时间，因为时间是组成生命的材料 。
If you love life, don't waste time, for time is what life is made up of. 不害怕会一万种腿法的人，而害怕把一种腿法练一万遍的人。
I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times. 吸收有用的，摒弃无用的，加入你自己独特的东西。
Absorb what is useful, discard what is useless, and add what is specifically your own. 注意观察对手的弱点，集中力量攻击一处，直至胜利。
Pay attention to observing the opponent's weaknesses, concentrate your strength on attacking one point until victory. 截拳道没有什么特别的，只是不再被限制而已。
There is nothing special about Jeet Kune Do. It is just freedom from limitations. 内心的恐惧，比实际的危险更可怕上千倍。
The fear within yourself is far more terrifying than the danger outside a thousand times over. 不要思考，去感受，就像水一样。
Don't think, feel. It is like water. 一个人若想精通某种技艺，他必须对这技艺充满热爱，因为只有热爱能使他废寝忘食，全心投入。
If a man wants to become proficient in a certain skill, he must be passionate about it. For only passion can make him forget about food and sleep and fully immerse himself in it. 我绝不会说我是天下第一，可是我也绝不会承认我是第二。
I would never say that I'm the number one, but I also would never admit that I'm the second. 生活的本质就像流水，看似柔弱，却能穿山破壁，坚持不懈是成功的关键。
The essence of life is like flowing water. Seemingly weak, it can penetrate mountains and break through walls. Perseverance is the key to success. 要改变一个人的观念很难，尤其是当他沉浸在自己的想法中时。
但真理往往掌握在少数人手中。
It's very difficult to change a person's concept, especially when he is immersed in his own thoughts. But the truth is often in the hands of the few. 真正的功夫不仅仅是肢体动作，更是一种精神境界，一种对自我和世界的深刻理解。
True martial arts is not just physical movements, but a spiritual realm, a profound understanding of oneself and the world. 我们为什么而活？答案很简单，为了实现自我价值，为了让生命绽放光彩。
Why do we live? The answer is simple. To realize our self - worth and let our lives shine. 一个人只有在不断挑战自我的过程中，才能发现自己真正的潜力。
Only in the process of constantly challenging oneself can a person discover his true potential. 不要被教条所束缚，任何一种固定的形式都可能成为限制你进步的枷锁。
Don't be restricted by dogma. Any fixed form may become a shackle that limits your progress. 武术的至高境界在于以静制动，以不变应万变，用最简洁的方式解决最复杂的问题。
The highest state of martial arts lies in using stillness to respond to movement, using constancy to deal with all changes, and solving the most complex problems in the simplest way. 当你遇到困难时，不要逃避，要勇敢地面对它，因为每一次挑战都是成长的机会。
When you encounter difficulties, don't avoid them. Face them bravely, because every challenge is an opportunity for growth. 一个人的力量不在于他的肌肉有多强壮，而在于他的内心有多强大。
A person's strength does not lie in how strong his muscles are, but in how powerful his heart is. 学习是一个永无止境的过程，无论你取得了多大的成就，都应该保持谦逊，不断进取。
Learning is a never - ending process. No matter how great achievements you have made, you should remain humble and keep making progress. 成功不是偶然的，它需要付出持续的努力、坚定的信念和无畏的勇气。
Success is not accidental. It requires continuous effort, firm belief and fearless courage. 尊重每一个对手，因为他们都可能是你学习的对象，从他们身上你能发现自己的不足。
Respect every opponent, because they may all be objects for you to learn from. From them, you can discover your own deficiencies. 不要过分在意别人的评价，重要的是你对自己的看法，相信自己，你才能发挥出最大的潜能。
Don't care too much about others' evaluations. What matters is your own opinion of yourself. Believe in yourself, and you can unleash your greatest potential. 生活就像一场战斗，我们要时刻保持警惕，积极应对各种挑战，才能在这场战斗中取得胜利。
Life is like a battle. We should always stay vigilant and actively respond to various challenges to win this battle. 真正的友谊是建立在相互理解、相互尊重和相互信任的基础上的，这样的友谊才能经得起时间的考验。
True friendship is based on mutual understanding, mutual respect and mutual trust. Only such friendship can stand the test of time. 时间是最公平的，它给每个人